The Hidden Perks of Going Out Alone

Walking into a restaurant, bar, or event solo can feel daunting. Maybe you worry about awkward glances, empty seats, or that gnawing sense of being “alone.” But here’s a little secret: going out alone is empowering, and it comes with perks most people never realize.

1. Total Freedom

When you go solo, you call the shots. Want to try the new cocktail everyone’s raving about? Order it. Want to sit at the bar, the corner table, or by the window? Done. No negotiating, no compromises. The freedom to make every choice is oddly exhilarating—and incredibly refreshing.

2. Full Control of Your Energy

You get to choose your vibe. Feeling social? Strike up a conversation. Want a quiet evening? Curl up with your book or people-watch. Alone, you set the pace. You’re no longer reacting to someone else’s energy—you’re the energy you want.

3. Unexpected Connections

Some of the best encounters happen when you’re alone. Sitting solo signals approachability—people often assume you’re open to chat. That chance conversation at the wine bar, the laugh you share over a shared appetizer, or the neighbor you meet at a museum event? Those small, spontaneous connections can turn into meaningful friendships.

4. Time to Observe and Reflect

Solo outings give you the gift of perspective. You notice details others miss—the music, the décor, the energy in the room. You can reflect, daydream, and even brainstorm new ideas. It’s your personal “mental reset” in the middle of life’s chaos.

5. Confidence Booster

Every time you go out alone, you’re flexing your independence and resilience. It’s proof that you don’t need anyone else to enjoy life. Over time, that small act of courage compounds, making all social interactions—whether solo or with friends—easier and more confident.

6. You Learn to Enjoy Your Own Company

Solo outings remind you that your own presence is enough. You don’t have to fill the silence or entertain someone else. You discover hobbies, interests, and joys that you may have neglected, simply because you were too focused on companionship.

Going out alone isn’t a fallback—it’s a choice. It’s a chance to own your time, your space, and your energy. It’s an opportunity to meet new people, recharge mentally and grow your confidence.

So the next time you feel hesitant to walk into a room alone, remember: there’s power, joy, and unexpected magic waiting for you. You don’t need company to have a good time—you are the company you need.

Download my free guide, 8 Places Every Woman Should Go Solo Over 60 here.